All flights, lunches (unless specified on itinerary), snacks, souvenirs, as well as additional alcoholic or non-alcoholic drinks that are not included with your meals.
Our journeys are designed around the destination, not around yoga classes.
On our Camino Walking Retreats, walking is at the heart of the experience. Yoga is offered as a gentle complement to help you recover after each day's walk, improve mobility, and create space to slow down and reflect. Sessions are restorative, accessible to all levels, and always optional.
Our retreats in Africa, Scotland, and Southeast Asia (coming soon) follow a different pace. Rather than consecutive long-distance walking days, they blend cultural immersion with nature, wildlife, and hiking. Gentle yoga and mindfulness is woven into each unique itinerary.
Not at all. In fact, many of our retreat attendees join us with little or no yoga experience. The type of yoga we offer is slow-paced and meditative, designed to support your body after a day of walking or exploring. Think of it as an opportunity to breathe deeply, stretch out your body, and fully unwind.
Every yoga session is completely optional. Whether you join every practice or simply take part in the journey itself, you'll feel equally at home on one of our retreats.
Walking poles are a personal preference, and whether you use them will depend on your hiking experience, comfort, and what feels best for your body.
Laura hikes with walking poles and finds they offer extra stability, improve balance, reduce strain on knees and joints, and can even help minimize hand swelling on longer walks. That said, others may find them a bit awkward. Most guests on the Camino who do not bring them wish that they had or end up buying them.
If you're unsure, we're always happy to help you decide whether they're the right fit for you.
You do not need a tent or a sleeping bag for your retreat.
There is no need to stress about packing—we will provide you with a complete packing list in advance of the retreat, so that you have time to make any purchases and travel with peace of mind.
Unfortunately, we do not allow pets on any of our retreats. We apologize for any inconvenience.
For us, hiking and yoga are the perfect pairing. The yin and the yang. One challenges and strengthens the body while the other restores and helps you recover.
Yoga supports your time on the trail by improving balance, mobility, flexibility, and core strength, while easing tired muscles after a day of walking. Together, hiking and yoga create a complementary and more mindful retreat experience.
Our retreats are designed for active travelers rather than athletes.
On our Camino Retreats, you'll walk approximately 16–22 km (10–14 miles) most days across a variety of terrain. While the walking is certainly rewarding, it's also physically demanding, so we recommend preparing beforehand in a way that feels appropriate for your body. Because luggage transfers are included on our Camino journeys, you'll carry only a comfortable daypack while walking.
Additionally, our partner Becki Rupp, a virtual personal trainer at Trailblazer Wellness, helps you to prepare for the Camino with an expert-designed training plan, informational videos, and email support.
Our retreats in Tanzania and Scotland have a different pace. While a few hikes and active cultural experiences are included, much of the journey is spent exploring by vehicle, on safari, and in local communities. A reasonable level of mobility and a sense of adventure are all that's required.
If you're unsure whether a particular retreat is the right fit, we'd be happy to talk it through with you before you book.
Not at all! Everyone is welcome on our retreats. It just so happens that many of our groups naturally end up being mostly women.
If you're specifically looking for a women-only retreat, let us know. We occasionally offer or can recommend retreats that are exclusively for women.
Absolutely. Solo travelers make up the majority of our retreat groups, so you'll be in great company if you're joining us on your own.
Our retreats are intentionally small and welcoming, making it easy to connect with like-minded people from day one. The best part is that many participants arrive as solo travelers, and leave with lasting friendships.
First things first, our journeys aren't about checking destinations or activities off a list. They're for people who want to experience a place more deeply.
You will feel at home here if you enjoy being active, appreciate time in nature, and are curious about the people, customs, plants, and wildlife of Europe, Africa, and beyond. If you're seeking traditional sightseeing, prefer a highly structured itinerary, or aren't interested in spending time outdoors, our retreats may not be the best fit.
Our Camino Retreats center around long-distance walking pilgrimages through Spain and Portugal, while our retreats in Africa, Scotland, and Southeast Asia (coming soon) offer a slower rhythm shaped by mindfulness, meaningful local connections, and time in nature. While each experience is unique, they all share a commitment to intentional travel and authentic human connection.
Many of our guests join us during a transition in life—after raising a family, retiring, changing careers, or simply deciding it's time to invest in themselves again. You don't need to be an experienced pilgrim, seasoned hiker, or dedicated yogi. An open mind, a willingness to embrace new challenges, and a sense of curiosity are all you need. The rest tends to take care of itself through fresh air, movement, laughter, and the friendships that form along the way.
Our retreats are intentionally designed for small group journeys. In some cases, we can explore custom experiences for aligned groups. You’re welcome to reach out to start a conversation.
We understand that plans can change. Your deposit is non-refundable, but you can reschedule your retreat (free of charge) up to 100 days before your retreat begins.
If you need to cancel, the following fees apply:
• 100+ days before departure: Complimentary rescheduling
• 90–45 days before departure: 30% of the retreat cost
• 44–30 days before departure: 40% of the retreat cost
• 29–10 days before departure: 70% of the retreat cost
• Less than 10 days before departure: 100% of the retreat cost
For full details, please refer to our Terms & Conditions.
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