Your Retreat Hosts - Our Story

We met over 10 years ago through a local running group. Who knew that joining a small group would spark a connection that would grow into a meaningful friendship — and lead to so many physical and emotional accomplishments?

Together, we’ve traveled to Bermuda, Florida, Costa Rica, Hilton Head, Maine, New Hampshire, Portugal, Spain, Washington D.C., and Texas. We’ve completed the Marine Corps Marathon, Cape Cod Marathon, the Bermuda Triangle Race Series, and countless 5Ks, 10Ks, and half marathons.

Our shared love of movement and adventure also brought us to the Camino de Santiago, which we have walked together multiple times (2016, 2021, 2023, 2024, and 2025).

We are both certified yoga teachers (200-hour), and Laura has further advanced her training with a 500-hour certification. We’re also trained in Adult/Pediatric First Aid, CPR, and AED, so you can feel confident and safe joining us on your journey.

See the “Meet Laura and Sarah” video below to learn more about us and our story.